:root{--font-family: "Inter", sans-serif;--light-bg: #F8F5F2;--light-text: #3D352E;--light-primary: #8E806A;--light-secondary: #EAE3DA;--light-accent: #D4C8B4;--light-card-bg: #FFFFFF;--light-border: #E0D9CF;--light-success: #6A8E79;--light-error: #b91c1c;--dark-bg: #2C2B29;--dark-text: #EAE3DA;--dark-primary: #A89C88;--dark-secondary: #4A443D;--dark-accent: #5A524A;--dark-card-bg: #3D352E;--dark-border: #4A443D;--dark-success: #79A88B;--dark-error: #f87171}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}body{font-family:var(--font-family);transition:background-color .3s ease,color .3s ease;color:var(--text-color);background-color:var(--bg-color);overscroll-behavior-y:contain}body[data-theme=light]{--bg-color: var(--light-bg);--text-color: var(--light-text);--primary-color: var(--light-primary);--secondary-color: var(--light-secondary);--accent-color: var(--light-accent);--card-bg-color: var(--light-card-bg);--border-color: var(--light-border);--success-color: var(--light-success);--error-color: var(--light-error)}body[data-theme=dark]{--bg-color: var(--dark-bg);--text-color: var(--dark-text);--primary-color: var(--dark-primary);--secondary-color: var(--dark-secondary);--accent-color: var(--dark-accent);--card-bg-color: var(--dark-card-bg);--border-color: var(--dark-border);--success-color: var(--dark-success);--error-color: var(--dark-error)}#root{display:flex;flex-direction:column;min-height:100vh;min-height:100dvh;width:100%;max-width:600px;margin:0 auto}.main-app-container{padding-bottom:160px}main{flex-grow:1;padding:1.5rem 1rem}.auth-container{display:flex;align-items:center;justify-content:center;flex-grow:1;padding:1rem}.auth-card{width:100%;max-width:400px;padding:2rem;text-align:center}.auth-logo{font-size:3rem;margin-bottom:1rem;animation:pulse 2s infinite ease-in-out}.auth-card h1{margin-bottom:.5rem}.auth-card p{color:var(--accent-color);margin-bottom:2rem}.auth-form{display:flex;flex-direction:column;gap:1rem;margin-bottom:1rem}.auth-form input{height:48px}.auth-form input:disabled{background-color:var(--secondary-color);opacity:.7;cursor:not-allowed}.error-message{color:var(--error-color);font-size:.9rem;margin-top:-.5rem;margin-bottom:1rem;text-align:left}.info-message{color:var(--primary-color);font-size:.9rem;margin-top:-.5rem;margin-bottom:1rem;text-align:left}.auth-toggle-button{background:none;border:none;color:var(--primary-color);cursor:pointer;font-size:.9rem;text-decoration:underline;transition:color .2s,opacity .2s;padding:0}.auth-toggle-button:disabled{opacity:.5;cursor:not-allowed;text-decoration:none}.divider{display:flex;align-items:center;text-align:center;color:var(--accent-color);margin:1.5rem 0;font-size:.9rem}.divider>span{padding:0 .5em}.divider:before,.divider:after{content:"";flex:1;border-bottom:1px solid var(--border-color)}.social-login-buttons{display:flex;flex-direction:column;gap:.75rem;margin-bottom:1.5rem}.button.social-button{background-color:var(--card-bg-color);color:var(--text-color);border:1px solid var(--border-color);font-weight:500}.button.social-button:hover{background-color:var(--secondary-color);filter:none}.button.social-button svg{width:24px;height:24px}.button.social-button.apple-button{background-color:#000;color:#fff;border-color:#000}.button.social-button.apple-button:hover{background-color:#333}.button.social-button.apple-button svg{color:#fff}#recaptcha-container{margin-top:1rem;display:flex;justify-content:center}.loading-overlay{position:fixed;top:0;right:0;bottom:0;left:0;display:flex;align-items:center;justify-content:center;background-color:var(--bg-color);z-index:2000}.spinner{width:48px;height:48px;border:5px solid var(--secondary-color);border-bottom-color:var(--primary-color);border-radius:50%;display:inline-block;box-sizing:border-box;animation:rotation 1s linear infinite}@keyframes rotation{0%{transform:rotate(0)}to{transform:rotate(360deg)}}nav{position:fixed;bottom:70px;left:0;right:0;width:100%;max-width:600px;margin:0 auto;background-color:var(--card-bg-color);border-top:1px solid var(--border-color);display:flex;justify-content:space-around;padding:.5rem 0;z-index:100;box-shadow:0 -2px 10px #0000000d}nav button{background:none;border:none;color:var(--accent-color);display:flex;flex-direction:column;align-items:center;gap:4px;font-size:.75rem;padding:.5rem;cursor:pointer;transition:color .2s ease;flex-grow:1}nav button.active{color:var(--primary-color);font-weight:500}nav button:hover{color:var(--primary-color)}nav button svg{width:24px;height:24px}h1{font-size:1.75rem;color:var(--primary-color);margin-bottom:.5rem}h2{font-size:1.25rem;color:var(--text-color);margin-bottom:1rem;padding-bottom:.5rem;border-bottom:1px solid var(--border-color)}.card{background-color:var(--card-bg-color);border-radius:12px;padding:1.5rem;border:1px solid var(--border-color);box-shadow:0 4px 12px #0000000d;margin-bottom:1.5rem}.input-group{display:flex;gap:.5rem;margin-bottom:.5rem}input[type=text],input[type=email],input[type=password],input[type=tel],input[type=number],select,textarea{width:100%;padding:.75rem;border-radius:8px;border:1px solid var(--border-color);background-color:var(--bg-color);color:var(--text-color);font-size:1rem;font-family:inherit;transition:border-color .2s,box-shadow .2s}input[type=text],input[type=email],input[type=password],input[type=tel],input[type=number],select{height:48px}textarea{resize:vertical;min-height:80px}input[type=text]:focus,input[type=email]:focus,input[type=password]:focus,input[type=tel]:focus,input[type=number]:focus,select:focus,textarea:focus{outline:none;border-color:var(--primary-color);box-shadow:0 0 0 3px color-mix(in srgb,var(--primary-color) 20%,transparent)}select{-webkit-appearance:none;-moz-appearance:none;appearance:none;background-image:url("data:image/svg+xml,%3csvg xmlns='http://www.w3.org/2000/svg' fill='none' viewBox='0 0 20 20'%3e%3cpath stroke='%236b7280' stroke-linecap='round' stroke-linejoin='round' stroke-width='1.5' d='M6 8l4 4 4-4'/%3e%3c/svg%3e");background-position:right .5rem center;background-repeat:no-repeat;background-size:1.5em 1.5em;padding-right:2.5rem}.button{background-color:var(--primary-color);color:var(--light-bg);border:none;border-radius:8px;padding:.75rem 1.25rem;font-size:1rem;font-weight:500;cursor:pointer;transition:background-color .2s;display:inline-flex;align-items:center;justify-content:center;gap:.5rem;width:100%;height:48px}.button:hover{filter:brightness(1.1)}.button:disabled{background-color:var(--accent-color);cursor:not-allowed;filter:brightness(1)}.button .button-spinner{width:20px;height:20px;border:3px solid color-mix(in srgb,var(--light-bg) 30%,transparent);border-bottom-color:var(--light-bg);border-radius:50%;display:inline-block;box-sizing:border-box;animation:rotation 1s linear infinite}.button.secondary{background-color:var(--secondary-color);color:var(--text-color)}.button.icon-button{flex-shrink:0;width:48px;height:48px;padding:0}.button.icon-button svg{width:24px;height:24px}.button.full-width{width:100%;margin-bottom:1rem}.button.logout-button{background-color:var(--secondary-color);color:var(--error-color);font-weight:700}.button.logout-button:hover{background-color:var(--error-color);color:var(--light-bg);filter:none}.ritual-header{margin-bottom:1.5rem}.ritual-header p{color:var(--accent-color)}.progress-bar-container{width:100%;height:10px;background-color:var(--secondary-color);border-radius:5px;overflow:hidden;margin-top:.5rem}.progress-bar{height:100%;background-color:var(--success-color);border-radius:5px;transition:width .5s ease-in-out}.ritual-list{list-style:none;padding:0;display:flex;flex-direction:column;gap:.75rem;margin-bottom:1.5rem}.ritual-item{display:flex;align-items:center;justify-content:space-between;gap:.5rem;padding:1rem;background-color:var(--card-bg-color);border-radius:12px;border:1px solid var(--border-color);transition:background-color .2s,border-color .2s;box-shadow:0 4px 6px #0000000a}.ritual-click-area{display:flex;align-items:center;flex-grow:1;cursor:pointer;gap:1rem;min-width:0}.ritual-item.completed{background-color:color-mix(in srgb,var(--success-color) 10%,var(--card-bg-color));border-color:var(--success-color)}.ritual-item.completed .ritual-text{text-decoration:line-through;color:var(--accent-color)}.ritual-checkbox{flex-shrink:0;width:24px;height:24px;border:2px solid var(--accent-color);border-radius:50%;display:flex;align-items:center;justify-content:center;transition:border-color .2s,background-color .2s}.ritual-item.completed .ritual-checkbox{border-color:var(--success-color);background-color:var(--success-color)}.ritual-checkbox svg{width:16px;height:16px;color:#fff;opacity:0;transform:scale(.5);transition:opacity .2s,transform .2s}.ritual-item.completed .ritual-checkbox svg{opacity:1;transform:scale(1)}.ritual-text{flex-grow:1;font-size:1rem;color:var(--text-color);transition:color .2s;word-break:break-word}.card h3{font-size:1rem;color:var(--primary-color);margin:1.5rem 0 .5rem;padding-bottom:.5rem;border-bottom:1px solid var(--border-color)}.card h3:first-of-type{margin-top:0}.setting-item{display:flex;justify-content:space-between;align-items:center;padding:1rem 0;border-bottom:1px solid var(--border-color);gap:1rem;flex-wrap:wrap}.setting-item:last-of-type{border-bottom:none}.setting-item label{font-weight:500;flex-shrink:0}.setting-item.stacked{flex-direction:column;align-items:flex-start;gap:.5rem}.setting-item.stacked label{padding-bottom:.25rem}.manage-ritual-list{list-style:none;padding:0}.manage-ritual-item{display:flex;align-items:center;gap:.5rem;padding:.5rem 0}.manage-ritual-item span{flex-grow:1}.delete-button{background:none;border:none;color:var(--accent-color);cursor:pointer;padding:.5rem;flex-shrink:0;opacity:.6;transition:all .2s ease;border-radius:50%}.delete-button:hover,.delete-button:focus{color:var(--error-color);background-color:var(--secondary-color);opacity:1;transform:scale(1.1)}.delete-button svg{width:20px;height:20px;display:block}.theme-toggle{display:flex;align-items:center;gap:.5rem;background-color:var(--secondary-color);padding:4px;border-radius:20px}.theme-toggle span{padding:4px 12px;border-radius:16px;font-size:.9rem;cursor:pointer;transition:background-color .2s,box-shadow .2s}.theme-toggle span.active{background-color:var(--card-bg-color);box-shadow:0 1px 3px #0000001a;font-weight:500}.history-list,.stats-list{list-style:none}.history-item,.stat-item{display:flex;justify-content:space-between;align-items:center;padding:1rem;background-color:var(--card-bg-color);border-radius:10px;border:1px solid var(--border-color);margin-bottom:.75rem}.history-date,.stat-label{font-weight:500}.history-progress{display:flex;align-items:center;gap:1rem}.history-progress .progress-bar-container{width:100px;margin:0}.stat-value{font-size:1.5rem;font-weight:700;color:var(--primary-color)}.modal-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background-color:#0009;display:flex;align-items:center;justify-content:center;z-index:1000;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);animation:fadeIn .3s ease}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}.modal-content{background:var(--card-bg-color);padding:1.5rem;border-radius:12px;width:90%;max-width:500px;max-height:85vh;display:flex;flex-direction:column;box-shadow:0 10px 30px #0003;animation:slideIn .3s cubic-bezier(.25,1,.5,1)}@keyframes slideIn{0%{transform:translateY(20px);opacity:0}to{transform:translateY(0);opacity:1}}.modal-content h2{margin-top:0;margin-bottom:1rem;text-align:center}.modal-actions{display:flex;gap:1rem;margin-top:1.5rem;justify-content:flex-end}.suggestions-container{overflow-y:auto;flex-grow:1;padding-right:.5rem}.suggestion-category{margin-bottom:1rem}.suggestion-category summary{font-weight:700;font-size:1.1rem;color:var(--primary-color);cursor:pointer;list-style:none;padding:.5rem 0;position:relative}.suggestion-category summary::-webkit-details-marker{display:none}.suggestion-category summary:before{content:"▶";display:inline-block;font-size:.8em;margin-right:.5rem;transform:rotate(0);transition:transform .2s}.suggestion-category[open]>summary:before{transform:rotate(90deg)}.suggestion-list{list-style:none;padding-left:1.2rem;border-left:2px solid var(--border-color)}.suggestion-item{margin:.5rem 0}.suggestion-item label{display:flex;align-items:center;gap:.75rem;cursor:pointer}.suggestion-item.disabled label{cursor:not-allowed;color:var(--accent-color)}.suggestion-item input[type=checkbox]{display:none}.checkbox-custom{display:inline-block;width:20px;height:20px;border:2px solid var(--accent-color);border-radius:4px;transition:all .2s;flex-shrink:0;position:relative}.suggestion-item.disabled .checkbox-custom{border-color:var(--border-color);background-color:var(--secondary-color)}.suggestion-item input[type=checkbox]:checked+.checkbox-custom{border-color:var(--success-color);background-color:var(--success-color)}.suggestion-item input[type=checkbox]:checked+.checkbox-custom:after{content:"";position:absolute;left:6px;top:2px;width:5px;height:10px;border:solid white;border-width:0 2px 2px 0;transform:rotate(45deg)}.custom-personality-form{display:flex;flex-direction:column;gap:.75rem}.custom-personality-form label{font-weight:500;font-size:.9rem;color:var(--accent-color);margin-top:.5rem}.custom-personality-form textarea{width:100%;padding:.75rem;border-radius:8px;border:1px solid var(--border-color);background-color:var(--bg-color);color:var(--text-color);font-size:1rem;font-family:inherit;transition:border-color .2s,box-shadow .2s;resize:vertical;min-height:100px}.custom-personality-form textarea:focus{outline:none;border-color:var(--primary-color);box-shadow:0 0 0 3px color-mix(in srgb,var(--primary-color) 20%,transparent)}.ai-coach-bar{position:fixed;bottom:0;left:0;right:0;max-width:600px;margin:0 auto;background-color:var(--card-bg-color);padding:10px;display:flex;align-items:center;gap:8px;border-top:1px solid var(--border-color);z-index:150;box-shadow:0 -4px 15px #00000014}.ai-coach-bar input[type=text]{flex-grow:1;border-radius:24px;height:48px;padding-left:48px;padding-right:150px}.coach-bar-button{background:none;border:none;cursor:pointer;display:flex;align-items:center;justify-content:center;padding:0;width:40px;height:40px;color:var(--accent-color);transition:color .2s;position:absolute}.coach-bar-button:hover{color:var(--primary-color)}.coach-bar-button svg{width:24px;height:24px}.plus-button{left:18px}.mic-button{right:110px}.eye-button{right:65px}.mic-button.listening{color:var(--primary-color);animation:pulse 1.5s infinite}.main-action-button{position:absolute;right:15px;width:40px;height:40px;border-radius:50%;background-color:var(--primary-color);color:var(--light-bg);border:none;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:transform .2s,background-color .2s;padding:0}.main-action-button:hover{transform:scale(1.1)}.main-action-button:disabled{background-color:var(--accent-color);cursor:not-allowed;transform:none}.main-action-button svg{width:20px;height:20px}.main-action-button .button-spinner{width:20px;height:20px;border-width:3px;border-color:color-mix(in srgb,var(--light-bg) 30%,transparent);border-bottom-color:var(--light-bg)}.ai-chat-overlay{position:fixed;top:80px;bottom:70px;left:0;right:0;max-width:600px;margin:0 auto;background-color:var(--bg-color);z-index:140;border-top-left-radius:20px;border-top-right-radius:20px;box-shadow:0 -5px 20px #00000026;transform:translateY(100%);transition:transform .4s cubic-bezier(.4,0,.2,1);display:flex;flex-direction:column}.ai-chat-overlay.open{transform:translateY(0)}.ai-chat-header{display:flex;justify-content:space-between;align-items:center;padding:1rem;border-bottom:1px solid var(--border-color);flex-shrink:0}.ai-chat-header h3{color:var(--primary-color);margin:0}.ai-chat-header button{background:none;border:none;font-size:2rem;line-height:1;color:var(--accent-color);cursor:pointer}.ai-chat-history{flex-grow:1;overflow-y:auto;padding:1rem;display:flex;flex-direction:column;gap:.75rem}.chat-bubble{padding:.75rem 1rem;border-radius:18px;max-width:80%;word-wrap:break-word}.chat-bubble.user{background-color:var(--primary-color);color:var(--light-bg);border-bottom-right-radius:4px;align-self:flex-end}.chat-bubble.model{background-color:var(--secondary-color);color:var(--text-color);border-bottom-left-radius:4px;align-self:flex-start}.typing-indicator span{height:8px;width:8px;border-radius:50%;background-color:var(--accent-color);display:inline-block;animation:bounce 1.4s infinite ease-in-out both}.typing-indicator span:nth-of-type(1){animation-delay:-.32s}.typing-indicator span:nth-of-type(2){animation-delay:-.16s}@keyframes bounce{0%,80%,to{transform:scale(0)}40%{transform:scale(1)}}.onboarding-screen{min-height:100dvh;display:flex;flex-direction:column;justify-content:center;padding:1.5rem 1rem;gap:1rem;text-align:center}.onboarding-card{text-align:left}.onboarding-card h1,.onboarding-card h2{text-align:center}.onboarding-step-indicator{text-align:center;color:var(--text-color);opacity:.6;font-size:.9rem;margin-top:0}.onboarding-options{display:flex;flex-direction:column;gap:.75rem;margin-top:1.5rem}.onboarding-card .suggestion-list{margin-bottom:1.5rem}@keyframes pulse{0%{box-shadow:0 0 color-mix(in srgb,var(--primary-color) 40%,transparent)}70%{box-shadow:0 0 0 10px color-mix(in srgb,var(--primary-color) 0%,transparent)}to{box-shadow:0 0 color-mix(in srgb,var(--primary-color) 0%,transparent)}}